Weekly Recipes Straight To Your Email, Subscribe!

For more healthy recipes and tips that matter to locals like you.

Learn More
Recipes Home > Healthy Living Recipes

Blueberry Oat bar

0
(0)
  • 12 Serves
  • 25 minutes
  • 40 minutes
Healthy Living

This is an easy recipe to make with kids, for them to eat on the go or for brekkie!

image_pdf

Ingredients

12 Serves*
4 cups oat flour
1 cup Community Co Quick Oats
120 ml Community Co Honey
160 ml light extra virgin olive oil
2 tsp vanilla extract
3 cup Community Co Frozen Blueberries, roughly chopped (for the filling)
70 ml Community Co Honey (for the filling)
30 ml lemon juice (for the filling)
1/4 cup Community Co Chia Seeds (for the filling)
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Preheat the oven to 170C.
  2. Make the dough by mixing oat flour, rolled oats, honey, extra virgin olive oil and vanilla extract together.
  3. Reserve half of the dough for the crumble topping.
  4. Press and lightly flatten the rest of the dough into a 20 x 20 cm tin and put it in the fridge.
  5. To make the filling, put blueberries, honey, lemon juice and chia seeds together in a pot over medium heat, stir with a rubber spatula, cook for about 10 minutes, or until thickened.
  6. Spoon the filling over the crust and evenly sprinkle the reserved oats on top.
  7. Bake for 30 minutes until golden brown.
  8. Cool and cut into bars, then store in containers.

Top Tips

Make it the night before as it will soften up overnight.

More about this recipe

Nutritional info:
Calories 391.96kcal
Total Fat 17.84g
Carbs 53.22g
Sugars 21.99g
Protein 7.05g
Sodium 9.3mg
Fibre 5.56g

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.
Submit a photo

More Healthy Recipes

Related Articles

Thriving Communities
Thriving Communities
Thriving Communities

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Join Now

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more.